Awarenez Therapy

“Hope is being able to see that there is light despite all of the darkness.”

Thank you for taking the first step towards positive change. I’m Jan, a dedicated and accredited psychotherapist, counsellor and clinical supervisor.

My focus is on you and your journey towards wellbeing!

In today’s fast-paced world, it’s all too easy to feel overwhelmed, anxious or weighed down by past experiences. Whether you’re grappling with low mood, depression, anxiety or the lingering effects of trauma, know that you’re not alone. We’ve all weathered our share of storms, especially in recent years, and it’s okay to seek support.

Here at Awarenez Therapy, I offer a safe space where empathy and understanding pave the way for real progress. I offer clear, compassionate guidance tailored to your unique circumstances. Together, we’ll work to manage and reduce your symptoms and untangle the knots that hold you back.

Change is possible, and it starts with a single step. Let’s embark on this journey towards a brighter, more fulfilling future – together.

Contact Me